Do you have frequent, painful urinary tract infection?

Getting plenty of foods high in vitamin C is important, drinking lots of water to applying heat and wearing loose cotton clothing — may ease your agonizing UTI symptoms or prevent them in the first place. drinking water can help flush away the bacteria that’s causing your infection

It’s also important to drink lots of fluids, especially water, every day. If you already have a UTI, drinking plenty of fluids can help push the bacteria out of the urinary tract — and in some very mild UTI cases, that could be enough to treat it.

Be carefully mixing baking soda and water as a drink to help fight a urinary tract infection (UTI) can be risky if you drink too much of it.

You may find some relief from taking the herb uva ursi (bearberry leaf), which is sometimes used as an herbal remedy for lower urinary tract infections. But Rivers cautions that it should be taken only for short periods of time — five days or less — as it could cause liver damage. In addition, the herb goldenseal may be used as a remedy

Allicin, one of the active principles of freshly crushed raw garlic, has a variety of antimicrobial activities. In its pure form, allicin has been found to exhibit antibacterial activity against a wide range of bacteria, including multi-drug-resistant strains of E. coli. Garlic also has antifungal properties, particularly against candida albicans, which causes yeast infections.

Clove Oil

Research published in Phytotherapy Research indicates that clove oil has antimicrobial, antifungal and antiviral activity. Another clove oil benefit is that it possesses anti-inflammatory properties, and it’s used to relieve pain and promote healing. (10) Clove can be taken internally for two weeks at a time, but I recommend that you do it under the care of a health care provider or nutritionist.

Oregano Oil

A 2012 study evaluated the antibacterial activity of oregano oil. Researchers found that oregano was active against all of the clinical strains of bacteria that were tested, and it successfully inhibited the growth of E. coli, the bacteria most commonly seen in UTIs.

Researchers believe that oregano essential oil can be used as an alternative antibacterial remedy for enhancing the healing process in bacterial infections and it’s an effective means for the prevention of antibiotic-resistant strain development. In fact, oregano oil benefits may be superior to prescription antibiotics because oregano doesn’t cause antibiotic resistance and it has no harmful side effects. (12)

When taking oregano oil internally, mix it with water or coconut oil. I don’t recommend taking oregano oil for more than two weeks at a time, and it should be administered under the guidance of your health care provider.

Medical Disclaimer

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