Probably everyone knows how healthy the honey is, but not everyone knows of the benefits of the cinnamon. There are a lot of useful properties of this spice – improves complexion, reduces cholesterol, increases blood flow, perfect for the heart, stomach, intestines and most importantly – the best spice to burn fat in the body.
Take the mixture of honey and cinnamon every day before going to sleep and before breakfast on an empty stomach. If you use this drink regularly, the weight is reduced even at the most obesity people. Also, a regular use of the mixture does not allow grease to accumulate.
Preparation of the honey and cinnamon drink
The drink for weight loss is to be prepared before going to bed at night.
- Boil 200ml of water
- Put ½ teaspoon of cinnamon powder in it and cover it for half an hour
- When the water and cinnamon cool off a little, add 1 teaspoon of honey
- Drink half of the cup before going to bed, and cover the other half and leave it in the fridge
- Dink the other cold half from the fridge in the morning on an empty stomach
The waist volume will be smaller and you will see how you progress in the intention to get rid of excess weight.
This treatment leads to a significant reduction in body weight because of the cinnamon and honey cleaning effect of the digestive tract, removes parasites, fungi and other bacteria that slow down the digestion in the body.
Mix a teaspoon of finely powdered (or minced) ginger root and a teaspoon of honey in a glass of warm water and add ¼ teaspoon of cinnamon. You can add yoghurt in this mixture, if it’s too hot. Drink it every morning before breakfast.
Recipe for cleansing the body of toxins
This mixture is prepared for breakfast. Put 3 tablespoons of sprouted wheat grains in a larger bowl, a teaspoon of honey and a scoop of cinnamon. Cover it with a little hot water and a cup of yoghurt or kefir with low percentage of fat. Stir it and eat. After this breakfast, you will not feel hunger for a few hours.
Do not miss the opportunity to embellish you face with a mask of honey and cinnamon
The recipe for a mask:
Mix 1 teaspoon of cinnamon with 2 teaspoons of honey. Apply the mixture on your face for 15 minutes. Wash it with warm and then with cooler water.
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